Well, the attributes you listed would fall under the aromatherapy category. Herbs work on specific bodily functions and diseases but aromatherapy can change the brain chemistry.
Here’s a good confidence booster recipe:
- 8 drops of basil
- 5 drops of grapefruit
- 3 drops lemon
- 2 drops of lavender
You can diffuse this in an oil diffuser or place on a cotton ball and inhale.
The so called herbs that state they are good for the above mentioned list are all sedatives which are counter-productive so go the aromatherapy route!
How sad it is to wake up one day and hear that someone who not just once made the world laugh got lost and suffered from depression. It’s not easy to run off the trail of depression, the least we can do is to make the people we love feel that they are indeed, loved. Make everyone feel their worth, you do not know what’s going on inside their head. #RIPRobinWilliams