The All-around-girl of the day with her piece of art. #pinay #pretty #girl #friends
Tiger stripes baby. Tiger stripes.
Well, the attributes you listed would fall under the aromatherapy category. Herbs work on specific bodily functions and diseases but aromatherapy can change the brain chemistry.
Here’s a good confidence booster recipe:
- 8 drops of basil
- 5 drops of grapefruit
- 3 drops lemon
- 2 drops of lavender
You can diffuse this in an oil diffuser or place on a cotton ball and inhale.
The so called herbs that state they are good for the above mentioned list are all sedatives which are counter-productive so go the aromatherapy route!